About Coach Storm Woods

Founder of Athelight | Athletic Trainer | Mentor | Former D-I Oregon State Running Back

A Coach With a Calling.

My name is Storm Woods, a former Division I running back at Oregon State, certified performance coach, and mentor. I guide youth athletes using a holistic and forward-thinking approach—because real success combines athletics, character, and education.

Why Parents Trust Me.

  • Proven Athletic Track Record: I competed at Oregon State University, where I am the career receiving leader for running backs in school history.

  • Mentorship & Experience: Beyond my own collegiate milestones, I’ve coached and trained athletes from youth to college.

  • Educational Mindset: I teach athletes how to study film, form elite habits, and develop mental discipline—because greatness is more than physical.

  • Health-First Training: My methods prioritize mechanics, injury prevention, and long-term athletic development over shortcuts or unsustainable intensity.

  • Character Building: Training sessions double as leadership and accountability moments to build discipline, resilience, and purpose.

What Sets Athelight Apart

  • Speed, power, and position-specific training

  • Film study and football IQ development

  • Character growth and mental resilience

  • Parent education and partnership

  • Accountability systems and regular mentorship check-ins

My Mission

I returned to Pflugerville, Texas not to relive past performance, but to build something better. I aim to equip the next generation of athletes with more preparation, awareness, and support than I had. Training with me is joining a movement—where detail matters, mindsets are molded, and legacies are built.

Ready to Build Something Bigger?

If you want a trainer who:

  • Understands the game both as athlete and coach

  • Respects and includes you as a parent partner

  • Is committed to long-term excellence over short-term hype

Then let’s get started.
Welcome to Athelight—
Let’s evolve.